I love this Doctor!  
 

Q:  Doctor,  I've heard that  cardiovascular exercise can prolong  life.  Is this true? 
A: Your heart  only good for so many beats, and that it...don't waste on exercise.   Everything wear out eventually.  Speeding up heart not make you  live longer; it like saying you extend life of car by driving faster.   Want to live longer?  Take nap.  
Q: Should I cut down on meat  and eat more fruits and vegetables?  
A: You must  grasp logistical efficiency.  What does cow eat?   Hay and  corn.   And  what are these?   Vegetables.  So steak is nothing more than  efficient mechanism  of  delivering vegetables to your system.  Need grain?  Eat chicken.   Beef also good source of field grass (green leafy vegetable).   And pork chop can give you 100% of recommended daily allowance of  vegetable product.
Q: Should I reduce my  alcohol intake?
A:  No, not at all.   Wine made from fruit.  Brandy is distilled wine, that mean they  take water out of fruity bit so you get even more of goodness that way.   Beer also made of grain.  Bottom up! 
Q: How  can I calculate  my body/fat ratio? 
A: Well, if you  have body and you have fat, your ratio one to one.  If you have two  bodies, your ratio two to one, etc.
Q: What  are some of   the advantages of participating in a regular exercise program?  
A: Can't think  of single one, sorry.  My philosophy is: No  pain...good!
     
Q:  Aren't  fried foods bad for you?
A:  YOU NOT LISTENING!   Food are fried these day in vegetable oil.  In fact, they  permeated by it.  How could getting more vegetable be bad for you?!?   
Q:   Will   sit-ups help prevent me from getting a little soft around the middle?  
A: Definitely  not!  When you exercise muscle, it get bigger.  You should only be  doing sit-up if you want bigger stomach.  
Q:  Is chocolate bad  for me?  
A:  Are you  crazy?!?  HEL-LO-O!!  Cocoa bean!  Another vegetable!   It best feel-good food around!
Q:  Is swimming good  for your figure?
A:  If  swimming good for your figure, explain whale to me.. 
Q:  Is getting in shape  important for my lifestyle?  
A:  Hey!   'Round' a shape! 
Well, I hope this has  cleared up any misconceptions you may have had about food and diets. 
And   remember:
Life should  NOT be a journey to the grave with the intention of arriving safely in an  attractive and well-preserved body, but rather to skid in sideways -  Chardonnay in one hand - chocolate in the other - body thoroughly used up,   totally worn out and screaming  "WOO-HOO, what a   ride!!"
AND.....
For  those of you who  watch what you eat, here's the final word on nutrition and health.   It's a relief to know the truth after all those conflicting  nutritional  studies.  
1. The Japanese eat very little fat
   and suffer fewer  heart attacks than  us.
2. The Mexicans eat a lot of  fat
   and suffer fewer  heart attacks than us.
3. The Chinese drink very  little red wine 
   and suffer fewer  heart attacks than us.
4. The Italians drink a lot  of red wine
   and suffer fewer  heart attacks than us. 
5. The Germans drink a lot  of beer and eat lots of  sausages and fats  
      and suffer  fewer heart attacks than us. 
CONCLUSION:
Eat and drink what you  like. 
  Speaking English is apparently what kills  you.  
 
  
1 comment:
Ha hoo hey ha!!!! Oh!
That good food for thoughts.
Me like and understand.
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